POOL & SWIMMING CLASSES
At Banna Beach we have a 20 metre long deck level swimming pool with 4 swimming lanes with features such as an Air Lounger, Bubble Pool, a learner’s section and a separate toddlers’ pool.
Other facilities include a Sauna, Steam Room, Jacuzzi and relaxation area. Our qualified instructors are available for classes for both adults and kids.
CHILDREN'S SWIMMING LESSONS
Swimming lessons are an invaluable part of your child's life is an understatement. Learning to swim and be safe in water from an early age is a must.
The benefits to the child includes:
• Understanding water safety
• Developing water confidence
• Provide physical exercise
• Improves sleep
• Reduces stress & anxiety
• Helps develop motor skills
• Improves concentration
• Helps to develop a healthy relationship with exercise
Our children's swimming lessons run all year round.
Our groups are small and there are many levels to choose from:
Pre-school (suitable for children aged 3 - 5 years, small group with instructor in the water)
Level 1 (Complete beginner, 5 years+)
Level 2 (Comfortable without armbands but will relies on backpack/shark fin in deeper water)
Level 3 (Comfortable in deeper water, swimming unaided for 5 meters, front & back)
Level 4 (Can swim front, back & basic breast stroke & have front crawl breathing)
Level 5 & 6 (Comfortable front crawl breathing, ability to swim 20m backstroke, breast stroke & have a knowledge of the butterfly stroke)
ADULT SWIMMING LESSONS
"It's never too late", is the truest statement when it comes to swimming lessons. Over the years we've seen young and old come through the door - sometimes in terrified states - wanting to know if swimming lessons are for them and the answer is always "yes" swimming is for everyone Even if you are the most nervous of swimmers or someone who wants to improve on technique we have the lessons for you.
For many adults, fear of water can be a significant barrier to learning to swim. However, with the right guidance and instruction, you can gradually overcome this fear and build confidence in the water.
Benefits of swimming lessons include:
• Developing water confidence
• Understanding water safety
• Improving your general fitness level
• It is a great way to relieve stress
• There is also a social element to it as it is part of a small group
We offer levels 1 - 4 three mornings a week along with two evenings so there should be a time to suit everyone.
SWIMFIT
This class is for the adult swimmer who have mastered the front crawl & breathing and is looking to improve fitness and technique with their front crawl.
From October to December we concentrate on technique of the stroke with the use of flippers, front facing snorkel and paddles. From January onwards we really introduce distance and aerobic fitness.
This class has a real social aspect to it as well as swimming of course!
One-to-one private lessons are also available in the club. Details of instructors can be got from reception.
Call us now on 066 713 4842 to book or book at reception
